Prebiotics? think Salads.
Like you, the probiotics in your gut sometimes get hungry. So, they need a healthy dose of prebiotics in order to do their thing.
Prebiotics come from a diverse variety of plant rich foods like seeds, nuts, whole fruits, and leafy greens. In other words, your gut needs healthy food as much as you do.
You can see where this is going... When you enjoy a plate of prebiotics, top it off with some delicious Loli’s probiotic dressing. It’s what we like to call a one-two prebiotic-probiotic punch to your gut. Of course, you’ll probably just call it lunch.